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White Smile: Maintaining A Healthy Smile

White Smile: Maintaining A Healthy Smile


The teeth lose their natural color with age. There are various causes of yellowing of teeth like coffee, tea, sodas, and red wine. Some of the teeth stains are removed through regular brushing, while others require a tooth whitening procedure. Here are various methods to prolong the white texture of teeth obtained through teeth whitening procedure.

Teeth Whitening: Then And Now

Teeth whitening is a dental procedure that helps improve the aesthetic look and enhances self-esteem. When the teeth whitening started, it was out of reach from the general people. Because of high procedure cost, the teeth whitening through advanced techniques was afforded by the riches.

However, the condition is significantly different from today’s perspective. The cosmetic industry has undergone a transition phase, and various cosmetic procedures like the teeth whitening are now affordable and available to the general people.

Dentally Supervised Teeth Whitening Procedure

With the increased demand for the teeth whitening process, several people have appeared in the business of teeth whitening. However, it is to be ensured that while opting for a professional for teeth whitening, the training and experience should be considered. The past results of the professional should also be evaluated.

Inappropriate treatment or failed treatment may result in teeth damage or soft tissue damage. It is important to note that not all people are eligible for undergoing a teeth whitening process. If you wish to whiten your teeth, get your eligibility evaluated with the experts in tooth whitening in Paschim Vihar.

The Research Study

A research study was conducted to determine the desire of the people in getting whiter teeth. The research study provides several results. Approximately 32% of the people desired whiter teeth, while many have undergone the procedure for getting whiter teeth. However, it was found that people prefer whiter teeth over gum health. The dental care completes with whiter teeth and healthy gums.

White Smile And Healthy Smile Should Go Hand-In-Hand

Dental hygiene significantly affects self-confidence and improves the quality of life. The white smile is incomplete without the healthy gums. The person should also take care of the gums and consult with the dentists, in case there is an issue.

Like the healthy teeth, the whitened teeth are also at risk of damage, and the gums are prone to swelling and inflammation. Gum diseases result in low confidence due to pain, swelling, and bad breath. People with various medical conditions such as diabetes, stroke, dementia, and cardiac diseases are at increased risk of developing gum problems.

There should be a balance between the aesthetic appearance of the teeth and the inner health of the oral cavity. The person should follow healthy habits to improve and maintain the health of teeth and gums.

Tips For Improving And Maintaining Oral Health

Stips for maintaining oral hygiene are:

  • Brushing the teeth twice daily
  • Reduce the usage of sugar and other ingredients that causes damage to teeth like soda and salt
  • Use of sugar-free gums
  • Routine use of mouthwash
  • Flossing the teeth
  • Routine dental check-up


People opting for teeth whitening are on the rise. Teeth whitening enhances the look of the person. However, it is also essential to maintain complete oral hygiene. For any tooth decay or gum problems, the patient should consult with the top dentist in Paschim Vihar. Inadequate oral hygiene may harm the teeth and gum in the long-run.

Dr. Monica's Dental & Implant Care Centre

SIMM (Sri Indermukat) HEALTHCARE

WZ-11, Multan nagar, Rohtak Road, Paschim vihar
East Metro stn..., Opp Pillar No. 215, New Delhi 56